St Ives Spa Unveils Menopause Package After Huge Rise in Demand

A new spa package has launched at the St Ives Harbour Hotel & Spa, designed to help ease symptoms of the menopause with treatments aimed at boosting energy, easing discomfort and promoting relaxation.

Cornwall Setting for National First

The St Ives retreat, overlooking the bay and just a short walk from the town’s galleries, beaches and shops, is one of the UK-wide Harbour Hotels chosen to offer the new ‘Your Best You’ package through SpaSeekers.com.

With searches for ‘menopause spa’ rising by 272% in the last month, the move comes at a time when demand for menopause-focused treatments has never been higher.

What the Package Includes

The four-hour spa experience has been created with symptoms such as disturbed sleep, aching joints, mood swings and fatigue in mind. It includes:

• A 60-minute ‘Your Best You’ Temple Spa treatment with a Himalayan salt stones massage. Maddie Cridge, Spa Therapist at SpaSeekers.com, said: “The warmth of the stones eases muscle and joint pain (a common symptom of menopause), while the massage improves circulation and reduces tension.”

• Three-hour access to spa facilities including the Scandinavian bathing areas, steam room, sauna and hydrotherapy pool.

• A glass of Prosecco, plus robe, towels and slippers.

Relaxation at Home

Maddie also shared advice on creating spa-style rituals at home to help manage symptoms: “For those experiencing menopausal symptoms, creating a spa-style ritual at home can be a great way to find balance and relief. Simple practices that you can achieve at home can make an impact on menopausal symptoms.”

She suggested Epsom salts baths, aromatherapy with calming oils such as lavender, mindfulness practices like meditation, and regular self-care rituals such as gentle stretching, journaling or short walks in nature. “These small but regular moments of self-care can make a meaningful difference, helping women experiencing menopause to feel more relaxed and in control during this natural life stage.”

A St Ives Escape

The St Ives Harbour Hotel & Spa is already known as one of Cornwall’s top destinations for relaxation. With 46 bedrooms, four peaceful treatment rooms, a gym and a stylish restaurant, it offers the perfect chance to unwind while exploring St Ives, Tate St Ives, Godrevy Heritage Coast and even Land’s End further south-west.

Bookings for the menopause package are available now via SpaSeekers.com.